Italian Sausage, Farro and Mushroom Stuffed Peppers / Arugula Salad / Grilled Sourdough
SERVES: 4
DIFFICULTY: Easy
Ingredients
1 lb Ground Pork 2 tbsp Bird Valley Foodstuff Ti Amo Italian Seasoning 4 each Large Bell Peppers - Red, Orange, Yellow or a combination of the three 1/2 each Yellow Spanish Onion, Diced 1 each Fennel Bulb, Stems Discarded, Bulb Diced 1 tbsp Olive Oil 6 oz Cremini Mushrooms, Diced 3 cups Baby Spinach 1 each San Marzano Tomatoes, Crushed, 14.5oz can 1 1/2 cups Cooked Toasted Farro (recipe to follow) 2 cups Fresh Mozzarella Cheese, Shredded
Arugula Salad
5oz tub Baby Wild Arugula As Needed Parmesan, Shaved 1/4 cup Sherry Vinegar 1 tbsp Lemon Juice, Fresh 1/2 cup Olive Oil 1 each Garlic Clove, Grated on Microplane or Minced Fine To Taste Salt & Black Pepper Whisk together the ingredients for the vinaigrette. When ready to serve toss the Arugula with a little of the vinaigrette (store the extra in the fridge for the next salad you make). Using a vegetable peeler shave some fresh parmesan over the salad and toss just before plating.
Grilled Sourdough
1 loaf Country Sourdough As Neeeded Olive Oil 3 each Garlic Cloves Slice the sourdough into 1/2 inch thick slices. Drizzle a little olive oil on both sides and place on to a hot grill. Allow each side to toast and pick up some color, about 1 minute to 2 at the most per side. When bread is nice and toasty, rub each side of the bread with the fresh garlic cloves. Do this step once you've added the cheese to the peppers during the last 10 minutes of cooking.
Directions
Preheat oven to 425 degrees F (218 degrees C)
To make Italian Sausage: Combine ground pork (or ground turkey or chicken) with the 3 tbsp of Ti Amo Italian Seasoning and mix well. This can be done a day or two in advance and stored airtight in the refrigerator until ready to use.
Prep the Peppers: Using a sharp knife, slice down through the middle of the pepper from the base right through the stem. Cut out membranes and seeds and set pepper halves aside.
For the Pepper Filling: Begin by sautéing the onion and fennel in the olive oil. Add the Italian sausage and cook through. Add the chopped mushrooms and cook for 5 minutes. Add the spinach and cook until just wilted then add the crushed tomatoes and cook for 3 minutes more. Add the farro and adjust seasoning with salt and pepper if necessary. Set aside and allow to cool slightly before stuffing each pepper half evenly with the filling.
Roasting the Stuffed Peppers: Place the stuffed peppers in to a baking dish and pour a bit of water into the pan with the peppers—just enough to barely cover the bottom of the pan. Bake covered with aluminum foil for 30 to 35 minutes, until the peppers are tender then remove foil, top generously with the cheese and place back in the oven for about 5 to 10 minutes or until cheese is bubbly and melted.
Plating: Serve hot. Place two stuffed pepper halves on a plate, get creative and mix and match pepper colors. Add a touch of salad and a slice of garlic rubbed grilled sourdough.